Health & Wellness |, Pilates, • 9/20/23 #20 - 28 Day Wall Pilates Challenge- Day 20 Inner/Outer Thighs Pilates Workout With A Band Previous #13 - 28 Day Wall Pilates Challenge- Day 13 Reformer on the Mat Full Body Workout You Might Also Like #9 & 26 - Wall Pilates Abs Workout | 28 Day Wall Pilates Challenge- Days 9 & 26 Mindful Breathing Techniques #8 - 28 Day Wall Pilates Challenge- Day 8 Ball and Ankle Weights optional 30 Minute Bedtime Unwind #6 & 22 - 28 Day Wall Pilates Challenge- Day 6 & 22 Full Body Workout with Weights
Health & Wellness |, Pilates, • 9/20/23 #20 - 28 Day Wall Pilates Challenge- Day 20 Inner/Outer Thighs Pilates Workout With A Band Previous #13 - 28 Day Wall Pilates Challenge- Day 13 Reformer on the Mat Full Body Workout You Might Also Like #9 & 26 - Wall Pilates Abs Workout | 28 Day Wall Pilates Challenge- Days 9 & 26 Mindful Breathing Techniques #8 - 28 Day Wall Pilates Challenge- Day 8 Ball and Ankle Weights optional 30 Minute Bedtime Unwind #6 & 22 - 28 Day Wall Pilates Challenge- Day 6 & 22 Full Body Workout with Weights
